Services & Specialties
Remote therapies, adapted to your needs and your reality
Our main services
1. Individual therapy
Support, via video, for:
- Improve communication in your relationships
- Establish communication based on listening and respect
- Develop your self-confidence and self-esteem
- Improve your stress and anxiety management
- Overcome a difficult ordeal
- Define and achieve your personal goals
- Increase your general well-being
This follow-up is personalized, progressive, and respectful of your pace. It offers you a secure and confidential environment, without having to travel.
2. Couples therapy
Couples therapy offers many benefits, including:
- Communication problems
- Recurring conflicts
- Infidelity or loss of trust
- Lack of intimacy or distance
- Difficult life transitions
- Problems related to child rearing
- Emotional or psychological disorders
3. Family and Parenting Therapy
When family relationships become strained or communication becomes complicated, comprehensive support can be a lifesaver.
This therapy allows:
- To understand the roles, unspoken things and tensions within the family system,
- To reestablish bonds of trust,
- To build a dynamic of cooperation (particularly with children and adolescents).
Ideal for separated, blended or crisis families, but also for parents wishing to better support their children.
4. Play therapies – Play therapies
Specifically aimed at children and young people, these sessions use materials such as:
- Drawing,
- Symbolic play,
- Stories to build together,
- Puppets, etc.
Play here becomes an emotional language, allowing the child to express their fears, their anger, their needs... while establishing a climate of trust.
This type of therapy can also be offered to children with ASD or HPI, in addition to other specialized monitoring.
5. Training and interventions in companies
Well-being in the workplace has become a key issue for performance and sustainable health.
Lytracea offers targeted interventions:
- Stress and emotion management,
- Prevention of burnout,
- Improvement of interpersonal communication,
- Raising awareness of mental health at work.
These workshops can take place online (conferences or discussion groups) or in a hybrid format.
At Lytracea Remote Therapies, we believe that every person deserves a space for listening, transformation, and support, wherever they are. That's why we've designed a comprehensive and personalized remote therapy service offering.
personalized, responding to different profiles, ages and life situations.
Our therapeutic specialties
Support for life transitions
Divorce, retraining, maternity, expatriation.
Emotional disturbances
Anxiety, hypersensitivity, post-traumatic stress.
Relationship Management
Emotional dependencies, family conflicts, social isolation.
Grief Management
Each support is based on solid training and validated practices.
Support for profiles
“out of frame”
HPI, ADHD, multi-potential, family caregivers.
Therapies for all (women, men, LGBTQIA )
Self-reconquest, mental load, place in society.
Each specialty is approached in a personalized manner, taking into account the person's life context, culture and environment.
Wherever you are
All our services are available:
- By video (Zoom, Teams, Google Meet),
- In French and English, for an international audience.
A therapy designed for YOU
We know that one-size-fits-all methods don't work for everyone. At Lytracea Distance Therapy, you'll be listened to, respected, and supported. We adapt our tools, our rhythms, and our interactions to your reality, with the goal of helping you feel more aligned, freer, and more alive.